“Alix and the Bella Yoga Community has been instrumental in helping me reduce my stress during these trying times.  I especially love participating in the virtual classes, as they allow me the flexibility of watching whenever and wherever I am.  As a stressful situation arises, I can immediately bring up a Yin, Restorative, or Nidra Yoga class and become aware of my breath, body, and mind connection.  I highly recommend Bella Yoga for anyone looking for a loving and supportive yoga environment, whether it be in the studio, or virtually, your mind and body will thank you for investing time in it.  Namaste”.  ~Janelle

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