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Our Vision
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Our teachers are deeply dedicated to your wellbeing. Every experience is built with intention. We are committed to providing quality instruction, fostering a supportive yoga community, and promoting holistic wellness through the practices of yoga. Our classes weave movement with modern inspiration and contemplation to help you get grounded and calm. Expect purposeful classes that speak to the soul!
We will guide you in beginning—or rekindling—your yoga journey! With our vision at heart, we have designed a variety of classes for every experience level and aspiration. Whether you are stepping onto the mat for the first time, rekindling your practice after a hiatus, or simply new to Bella Yoga, we have the perfect class for you! Our promise is that you will leave each class feeling relaxed, refreshed, and rejuvenated!
We’re always available–and happy–to answer questions and help guide you in the direction that best meets your needs.
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New to Yoga?
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There are many different schools of yoga. All use the same basic postures and offer similar benefits including increased flexibility and body awareness, mental calmness and focus, and the ability to relax deeply and enjoy life more fully. We teach many styles of yoga at Bella Yoga including Hatha/All Levels Yoga, Vinyasa Flow, Yin, Gentle and Restorative Yoga.
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At the beginning level, Hatha classes are slower with more detailed information on body alignment and body mechanics. They are especially well designed for people with physical injury or limited range of motion, although anyone can begin in a Hatha class. Vinyasa Flow is a more vigorous practice. Even though it is more challenging, variations of poses are offered so that it is accessible to most people. In Vinyasa classes, we offer a creative, graceful and intelligent yoga flow that blends the wisdom of Hatha Yoga with breath-linked movement and a deep understanding of the physical and energetic body.
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Our supportive, knowledgeable and dedicated teachers are here for YOU and are ready to support your long-term health and wellness needs through group sessions or private and semi-private sessions! All ages, all bodies, all levels welcome!
BEGIN YOUR YOGA JOURNEY
Make peace a priority and DE-STRESS! We help our students create healthy and balanced lifestyles by offering a variety of yoga classes. We specialize in yoga for stress reduction and classes that are slow and mindful to promote long-term wellness and healing for all levels of experience. Our slow-paced classes make it easy to commit to taking care of YOU.
Brand New to Yoga?
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We were once new too! Being brand new at anything can be intimidating. There are so many questions around what to do or expect. This can be especially true about yoga. At Bella Yoga we think that the hardest part is simply walking through the door! After that, we’ve got you! We’ll show you all you need to know and help guide you along the way. But until then, take a moment to read our Mindfulness + Studio Etiquette page. When you know a few basics about what to expect, you’ll feel more comfortable when you do step through that door and into your first class!
